Feldenkrais® Method

Functional Integration®

The Feldenkrais® Method is a unique approach to movement and awareness that can enhance your physical and mental well-being. Functional Integration® hands-on technique works with your nervous system to improve your overall functioning by increasing your awareness of your body and how it moves.

In a session, Olivia uses subtle touch and movement to guide you through a personalized learning process. This helps you to recognize and release habitual patterns that may be causing discomfort or restriction. This method works with your brain's neuroplasticity, helping to reshape the connection between your nervous system, muscles, and fascia. As a result, the sessions help to build new neural pathways that offer you new ways to move and feel.

Whether you are recovering from an injury, seeking to enhance athletic performance, or simply wishing to experience greater ease in your daily activities, Functional Integration® can be the key to unlocking your potential. Students report feeling a deeper connection to their body and an enhanced quality of attention.

Until Dec 24, 2024 sessions are located at EDAM (303 E 8th Ave) To book, contact Olivia.

As of January 2025 sessions are located at Klinik Health Collective (101-225 E 17th Ave). Booking calendar coming soon.

Invest in your well-being today and experience a life of improved movement and vitality. Try a session to take the first step towards a more integrated and fulfilling life.